PRICES & PAYMENT OPTIONS
HOW TO JOIN LASTING STRENGTH
If you've read through the website and feel that Lasting Strength is right for you, this is where you can get started.
Choose the payment option that suits you best.
Whichever option you choose, you'll receive exactly the same programme.
WHAT'S INCLUDED
Every member receives:
• The complete 365-day Lasting Strength programme
• Your personal starting point
On Day 1 you'll record where you are today. Throughout your journey you'll revisit those same measurements every eight weeks, allowing you to see how your strength, movement, balance
and overall capability are changing over time.
• Eight-week progress reviews throughout the programme
• Personal progress tracking document
• The Swap Day Library
• The Mobility Support Library
• The Recovery Support Library
• Future support libraries added during your membership
• Access to the Lasting Strength community as it develops
To make this accessible for everyone I have created three payment options
CHOOSE THE PAYMENT OPTION THAT SUITS YOU
Pay in Full
£297
Approximately 81p a day
The lowest overall price.
One payment gives you immediate access to the complete Lasting Strength programme with no ongoing monthly payments.
Three Monthly Payments
3 payments of £109
Spread the cost over three months.
Receive immediate access to the complete programme from Day One while spreading the payments.
£327 total
Monthly Membership
£29 per month
Prefer to spread the cost?
Enjoy the flexibility of paying monthly while working through the programme.
£29 × 12 months
MY GUARANTEE TO YOU
A Quick Word from Tim
I believe Lasting Strength can genuinely make a difference to ordinary blokes like me who want to stay stronger, move better and get more out of the years ahead.
That's why I'm happy for you to begin your Lasting Strength journey with complete confidence.
If, within your first 30 days, you genuinely feel that Lasting Strength isn't what you expected, or simply isn't right for you, just let me know and I'll refund your payment.
No arguments. No awkward conversations.
Just an honest guarantee from one ordinary bloke to another.
Just to help with any common questions
When do I start?
As soon as you've joined, you'll receive immediate access to Day 1.
Do I need a gym?
No.
I built Lasting Strength in my own shed using an exercise mat and very little equipment.
Do I need to be fit before I begin?
No.
The programme was built for ordinary men who simply want to become more capable.
Can I work at my own pace?
Absolutely.
The programme is designed to work with your body, not against it.
READY TO START?
If Lasting Strength feels like the right next step, choose the payment option that suits you and I'll see you on Day One.